Mudder Set Go...

Cue the Rocky music...

He's trained for months. Learned that there are a few more calories in a brownie than asparagus. Switched to whole wheat bread, and brown rice. Cut out all deserts...lies...most deserts! And by doing intense workouts six days a week, sometimes twice a day...he has lost fifteen pounds and several inches. No more love handles on this guy!

He is a lean mean mudder machine!

He is Mudder Ready.Tough Mudder ready that is!

We are in Dallas for the race on Saturday morning. Stay tuned...event pics to come. Good luck Deano...I'm just so proud of your commitment and your effort!